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Andrew Barham v0:45/0:15r...20 row

4,071m

Meters

15:00.0

Time

1:50.5

Pace

284

Calories

113

Heart Rate

Rest Distance302m
Rest Time5:00.0
Overall Distance4,373m
Overall Time20:00.0
Average Watts259
Calories Per Hour1191
Stroke Rate27
Stroke Count404
Drag Factor130

April 05, 2022 14:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,071m 1:50.5 259 1191 27 113
0:45.0 205m 1:49.7 265 1211 27
r: 0:15 17m
0:45.0 205m 1:49.7 265 1211 27 98
r: 0:15 14m
0:45.0 204m 1:50.2 261 1197 28
r: 0:15 18m
0:45.0 203m 1:50.8 257 1184 27 107
r: 0:15 13m
0:45.0 203m 1:50.8 257 1184 27
r: 0:15 13m
0:45.0 203m 1:50.8 257 1184 27 108
r: 0:15 13m
0:45.0 204m 1:50.2 261 1197 27 110
r: 0:15 15m
0:45.0 203m 1:50.8 257 1184 27 114
r: 0:15 16m
0:45.0 203m 1:50.8 257 1184 27 112
r: 0:15 13m
0:45.0 204m 1:50.2 261 1197 27 112
r: 0:15 13m
0:45.0 203m 1:50.8 257 1184 28 117
r: 0:15 19m
0:45.0 203m 1:50.8 257 1184 27 120
r: 0:15 14m
0:45.0 202m 1:51.3 253 1171 28 121
r: 0:15 16m
0:45.0 203m 1:50.8 257 1184 27
r: 0:15 13m
0:45.0 203m 1:50.8 257 1184 27 120
r: 0:15 12m
0:45.0 203m 1:50.8 257 1184 27
r: 0:15 16m
0:45.0 203m 1:50.8 257 1184 27 120
r: 0:15 15m
0:45.0 204m 1:50.2 261 1197 27
r: 0:15 15m
0:45.0 203m 1:50.8 257 1184 27 120
r: 0:15 17m
0:45.0 205m 1:49.7 265 1211 27
r: 0:15 20m
r302m

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Workout Graph

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