Andrew Barham v2:00/2:31r...6 BikeErg
5,077m
Meters
12:00.0
Time
2:21.8
Pace
142
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 14:05.0 |
| Overall Distance | 5,274m |
| Overall Time | 26:05.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 61 |
| Revolution Count | 765 |
| Power/kg | 1.33 |
| Drag Factor | 110 |
May 08, 2022 08:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,077m | 2:21.8 | 123 | 722 | 61 | |
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 62 | |
| r: 2:31 | 25m | |||||
| 2:00.0 | 852m | 2:20.8 | 125 | 731 | 62 | |
| r: 2:36 | 36m | |||||
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 62 | |
| r: 2:31 | 34m | |||||
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 62 | |
| r: 2:38 | 30m | |||||
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 62 | |
| r: 2:49 | 24m | |||||
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 62 | |
| r: 1:00 | 48m | |||||
| r197m |
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Workout Graph
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