Andrew Barham v2:00/2:34r...5 row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
120
Calories
130
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 13:14.0 |
| Overall Distance | 2,161m |
| Overall Time | 23:14.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 132 |
May 15, 2022 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 18 | 130 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 131 | |
| r: 2:34 | 10m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 135 | |
| r: 3:01 | 6m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 127 | |
| r: 2:34 | 8m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 132 | |
| r: 2:35 | 11m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 128 | |
| r: 2:30 | 10m | ||||||
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.