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Andrew Barham v375m/r...32 row

7,103

Meters

33:43.5

Time

2:22.4

Pace

487

Calories

146

Heart Rate

Rest Distance5
Rest Time1:00.0
Overall Distance7,108
Overall Time34:43.5
Average Watts121
Calories Per Hour866
Stroke Rate23
Stroke Count784
Drag Factor126

June 17, 2022 07:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:43.5 7,103 2:22.4 121 866 23 146
1:16.0 375 1:41.3 336 1421 28 120
1:00.0 190 2:37.8 89 600 22 124
1:16.8 375 1:42.4 326 1406 27 155
1:00.0 180 2:46.6 76 540 22 149
1:16.3 375 1:41.7 332 1415 28 159
1:00.0 175 2:51.4 69 480 22 163
1:16.8 375 1:42.4 326 1406 27 160
1:00.0 155 3:13.5 48 420 21 150
1:43.0 375 2:17.3 135 873 21 156
1:00.0 149 3:21.3 43 420 20 155
1:17.8 375 1:43.7 314 1341 28 158
1:00.0 134 3:43.8 31 360 19 151
1:17.4 375 1:43.2 318 1348 28 160
1:00.0 129 3:52.5 28 360 21 150
1:16.5 375 1:42.0 330 1411 28 159
1:00.0 140 3:34.2 36 420 19 159
r: 1:00 5
0:54.4 250 1:48.8 272 1257 29 162
1:00.0 104 4:48.4 15 300 16 148
0:53.3 250 1:46.6 289 1283 27 151
1:00.0 119 4:12.1 22 300 17 132
0:53.0 250 1:46.0 294 1290 27 142
1:00.0 119 4:12.1 22 360 19 128
0:53.0 250 1:46.0 294 1290 27 147
1:00.0 118 4:14.2 21 360 19 146
0:53.5 250 1:47.0 286 1278 29 157
1:00.0 91 5:29.6 10 240 16 140
0:52.4 250 1:44.8 304 1305 27 142
1:00.0 98 5:06.1 12 300 15 121
0:53.7 250 1:47.4 283 1206 28 138
1:00.0 98 5:06.1 12 300 16 130
0:49.5 250 1:39.0 361 1527 30 144
1:00.0 116 4:18.6 20 300 17 130
r5

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Workout Graph

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