Andrew Barham v2:00/2:50r...5 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
116
Calories
128
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 13:24.0 |
| Overall Distance | 2,163m |
| Overall Time | 23:24.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 130 |
June 19, 2022 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 19 | 128 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 137 | |
| r: 2:50 | 13m | ||||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 129 | |
| r: 2:40 | 7m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 126 | |
| r: 2:38 | 6m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 123 | |
| r: 2:31 | 15m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 125 | |
| r: 2:45 | 8m | ||||||
| r49m |
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Workout Graph
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