Andrew Barham v2:00/2:46r...8 BikeErg
6,783m
Meters
16:00.0
Time
2:21.5
Pace
190
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 19:51.0 |
| Overall Distance | 7,039m |
| Overall Time | 35:51.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 62 |
| Revolution Count | 1030 |
| Power/kg | 1.33 |
| Drag Factor | 107 |
July 17, 2022 09:15:17
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,783m | 2:21.5 | 123 | 724 | 62 | |
| 2:00.0 | 853m | 2:20.6 | 126 | 732 | 63 | |
| r: 2:46 | 35m | |||||
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 63 | |
| r: 2:33 | 34m | |||||
| 2:00.0 | 851m | 2:21.0 | 125 | 729 | 62 | |
| r: 2:45 | 35m | |||||
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 62 | |
| r: 2:37 | 28m | |||||
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 62 | |
| r: 2:38 | 35m | |||||
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 62 | |
| r: 2:35 | 27m | |||||
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 62 | |
| r: 2:31 | 31m | |||||
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 62 | |
| r: 1:26 | 31m | |||||
| r256m |
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Workout Graph
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