Andrew Barham 12000m BikeErg
12,000
Meters
22:55.5
Time
1:54.6
Pace
413
Calories
164
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 76 |
| Revolution Count | 1765 |
| Power/kg | 2.51 |
| Drag Factor | 107 |
August 17, 2022 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:55.5 | 12,000 | 1:54.6 | 232 | 1080 | 413 | 76 | 164 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 76 | 144 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1063 | 34 | 77 | 151 |
| 1:55.0 | 3,000 | 1:55.0 | 230 | 1064 | 34 | 77 | 162 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1064 | 34 | 77 | 163 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1063 | 34 | 77 | 158 |
| 1:55.5 | 6,000 | 1:55.5 | 227 | 1059 | 34 | 76 | 165 |
| 1:54.1 | 7,000 | 1:54.1 | 236 | 1104 | 35 | 77 | 168 |
| 1:53.6 | 8,000 | 1:53.6 | 239 | 1109 | 35 | 78 | 169 |
| 1:55.1 | 9,000 | 1:55.1 | 230 | 1063 | 34 | 77 | 171 |
| 1:53.9 | 10,000 | 1:53.9 | 237 | 1106 | 35 | 77 | 172 |
| 1:54.1 | 11,000 | 1:54.1 | 236 | 1104 | 35 | 77 | 172 |
| 1:53.5 | 12,000 | 1:53.5 | 239 | 1110 | 35 | 78 | 175 |
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Workout Graph
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