Andrew Barham v4000m/r...7 BikeErg
13,472m
Meters
27:32.8
Time
2:02.6
Pace
451
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,472m |
| Overall Time | 27:32.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Revolution Count | 1996 |
| Power/kg | 2.05 |
August 23, 2022 13:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:32.8 | 13,472m | 2:02.6 | 190 | 952 | 72 | 147 |
| 7:28.9 | 4,000m | 1:52.2 | 248 | 1152 | 79 | 170 |
| 3:00.0 | 1,195m | 2:30.6 | 102 | 652 | 59 | 127 |
| 5:32.1 | 3,000m | 1:50.7 | 258 | 1187 | 80 | 175 |
| 3:00.0 | 1,131m | 2:39.1 | 87 | 598 | 56 | 123 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 80 | 127 |
| 3:00.0 | 1,149m | 2:36.6 | 91 | 613 | 57 | 136 |
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 81 | 172 |
| r0m |
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Workout Graph
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