Andrew Barham v2:00/2:35r...8 BikeErg
6,777m
Meters
16:00.0
Time
2:21.6
Pace
191
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 18:32.0 |
| Overall Distance | 7,025m |
| Overall Time | 34:32.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 61 |
| Revolution Count | 1017 |
| Power/kg | 1.33 |
August 25, 2022 07:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,777m | 2:21.6 | 123 | 723 | 61 | |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 62 | |
| r: 2:35 | 28m | |||||
| 2:00.0 | 850m | 2:21.1 | 124 | 728 | 62 | |
| r: 2:31 | 28m | |||||
| 2:00.0 | 847m | 2:21.6 | 123 | 723 | 61 | |
| r: 2:32 | 38m | |||||
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 61 | |
| r: 2:30 | 32m | |||||
| 2:00.0 | 849m | 2:21.3 | 124 | 726 | 62 | |
| r: 2:31 | 34m | |||||
| 2:00.0 | 847m | 2:21.6 | 123 | 723 | 61 | |
| r: 2:33 | 32m | |||||
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 61 | |
| r: 2:30 | 23m | |||||
| 2:00.0 | 847m | 2:21.6 | 123 | 723 | 61 | |
| r: 0:50 | 33m | |||||
| r248m |
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Workout Graph
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