Andrew Barham v2:00/2:28r...5 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
129
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:28.0 |
| Overall Distance | 2,166m |
| Overall Time | 22:28.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
August 28, 2022 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 | 129 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 126 | |
| r: 2:28 | 8m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 133 | |
| r: 2:31 | 11m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 128 | |
| r: 2:30 | 12m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 131 | |
| r: 2:31 | 12m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 127 | |
| r: 2:28 | 9m | ||||||
| r52m |
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Workout Graph
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