Andrew Barham 8x1000m/2:00r BikeErg
8,000m
Meters
13:39.3
Time
1:42.4
Pace
320
Calories
163
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,349m |
| Overall Time | 29:39.3 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| RPM | 87 |
| Revolution Count | 1254 |
| Power/kg | 3.52 |
| Drag Factor | 99 |
September 13, 2022 16:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:39.3 | 8,000m | 1:42.4 | 326 | 1421 | 87 | 163 |
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 86 | 157 |
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 88 | 156 |
| 1:41.7 | 1,000m | 1:41.7 | 333 | 1445 | 89 | 152 |
| 1:42.7 | 1,000m | 1:42.7 | 323 | 1412 | 88 | 149 |
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 88 | 169 |
| 1:42.1 | 1,000m | 1:42.1 | 329 | 1431 | 88 | 176 |
| 1:42.6 | 1,000m | 1:42.6 | 324 | 1415 | 88 | 173 |
| 1:40.7 | 1,000m | 1:40.7 | 343 | 1479 | 89 | 177 |
| r349m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.