Andrew Barham 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 131 |
September 22, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 22 | 136 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 22 | 120 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 22 | 130 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 23 | 125 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 | 147 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 23 | 159 |
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Workout Graph
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