Andrew Barham v2:00/2:35r...7 row
2,968m
Meters
14:00.0
Time
2:21.5
Pace
167
Calories
125
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 18:38.0 |
| Overall Distance | 3,027m |
| Overall Time | 32:38.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 133 |
October 02, 2022 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,968m | 2:21.5 | 124 | 725 | 19 | 125 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 116 | |
| r: 2:35 | 7m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 120 | |
| r: 2:46 | 12m | ||||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 135 | |
| r: 2:36 | 10m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 135 | |
| r: 2:41 | 14m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 120 | |
| r: 2:41 | 6m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 128 | |
| r: 2:40 | 5m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 125 | |
| r: 2:39 | 5m | ||||||
| r59m |
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Workout Graph
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