Andrew Barham 12500m BikeErg
12,500m
Meters
23:32.3
Time
1:52.9
Pace
439
Calories
158
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 78 |
| Revolution Count | 1838 |
| Power/kg | 2.63 |
| Drag Factor | 107 |
October 28, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:32.3 | 12,500m | 1:52.9 | 243 | 1135 | 78 | 158 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 78 | 141 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 78 | 154 |
| 1:52.2 | 3,000m | 1:52.2 | 248 | 1152 | 79 | 154 |
| 1:53.6 | 4,000m | 1:53.6 | 239 | 1121 | 78 | 144 |
| 1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 79 | 164 |
| 1:53.1 | 6,000m | 1:53.1 | 242 | 1132 | 78 | 175 |
| 1:53.6 | 7,000m | 1:53.6 | 239 | 1121 | 78 | 178 |
| 1:53.4 | 8,000m | 1:53.4 | 240 | 1126 | 78 | 163 |
| 1:53.0 | 9,000m | 1:53.0 | 243 | 1134 | 78 | 162 |
| 1:53.5 | 10,000m | 1:53.5 | 239 | 1123 | 78 | 144 |
| 1:53.5 | 11,000m | 1:53.5 | 239 | 1123 | 78 | 149 |
| 1:53.9 | 12,000m | 1:53.9 | 237 | 1115 | 78 | 154 |
| 0:54.9 | 12,500m | 1:49.8 | 264 | 1209 | 80 | 184 |
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Workout Graph
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