v500m/r...21 BikeErg on November 08, 2022

Andrew Barham v500m/r...21 BikeErg

14,164m

Meters

30:50.8

Time

2:10.6

Pace

454

Calories

118

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
30:50.8	14,164m	2:10.6	157	839	68	118
1:13.6	500m	2:27.2	110	677	60	106
1:17.8	750m	1:43.7	314	1379	86	104
2:00.0	802m	2:29.6	104	659	60	107
1:08.1	500m	2:16.2	139	776	65	105
1:15.5	750m	1:40.6	343	1480	88	134
2:00.0	765m	2:36.8	91	612	57	128
1:09.3	500m	2:18.6	131	752	64	131
1:14.2	750m	1:38.9	361	1543	90	143
2:00.0	770m	2:35.8	92	618	57	126
1:08.5	500m	2:17.0	136	768	65	111
1:14.5	750m	1:39.3	357	1528	89	99
2:00.0	784m	2:33.0	98	635	58	100
1:08.6	500m	2:17.2	136	766	65	132
1:14.5	750m	1:39.3	357	1528	89	127
2:00.0	762m	2:37.4	90	608	57	136
1:08.9	500m	2:17.8	134	760	64	128
1:14.5	750m	1:39.3	357	1528	89	114
2:00.0	777m	2:34.4	95	627	58	106
1:08.8	500m	2:17.6	134	762	65	117
1:14.1	750m	1:38.8	363	1548	90	113
2:00.0	756m	2:38.7	88	601	56	125
	r0m

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