Andrew Barham v72c/11:38r...2 row
1,937m
Meters
7:10.8
Time
1:51.2
Pace
144
Calories
141
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 11:38.0 |
| Overall Distance | 1,956m |
| Overall Time | 18:48.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 137 |
November 30, 2022 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:10.8 | 1,937m | 1:51.2 | 255 | 1175 | 24 | 141 | |
| 3:38.2 | 976m | 1:51.7 | 251 | 1162 | 24 | 135 | |
| r: 11:38 | 19m | ||||||
| 3:32.6 | 962m | 1:50.4 | 259 | 1192 | 25 | 147 | |
| r19m |
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Workout Graph
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