Andrew Barham v750m/r...20 BikeErg

12,500m

Meters

25:01.8

Time

2:00.1

Pace

440

Calories

106

Heart Rate

Rest Distance152m
Rest Time15:00.0
Overall Distance12,652m
Overall Time40:01.8
Average Watts202
Calories Per Hour994
RPM73
Revolution Count1873
Power/kg2.18
Drag Factor104

December 07, 2022 06:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:01.8 12,500m 2:00.1 202 994 73 106
1:14.4 750m 1:39.2 359 1533 89 100
1:15.5 500m 2:31.0 102 649 59 107
1:14.3 750m 1:39.0 360 1538 90 114
1:12.6 500m 2:25.2 114 693 61 113
r: 3:00 32m
1:14.8 750m 1:39.7 353 1514 89 102
1:14.6 500m 2:29.2 105 662 60 104
1:14.2 750m 1:38.9 361 1543 90 101
1:18.3 500m 2:36.6 91 613 57 105
r: 3:00 35m
1:14.6 750m 1:39.4 356 1524 89 103
1:13.0 500m 2:26.0 112 687 61 99
1:14.6 750m 1:39.4 356 1524 89 111
1:14.3 500m 2:28.6 107 667 60 127
r: 3:00 28m
1:14.9 750m 1:39.8 351 1509 89 104
1:14.7 500m 2:29.4 105 661 59 100
1:14.7 750m 1:39.6 354 1519 89 102
1:16.8 500m 2:33.6 97 632 58 104
r: 3:00 29m
1:14.8 750m 1:39.7 353 1514 89 119
1:17.6 500m 2:35.2 94 622 57 111
1:14.5 750m 1:39.3 357 1528 89 99
1:18.5 500m 2:37.0 90 611 57 108
r: 3:00 28m
r152m

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