Andrew Barham v2000m/2:00r...3 BikeErg
6,000m
Meters
11:00.9
Time
1:50.1
Pace
219
Calories
98
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,178m |
| Overall Time | 17:00.9 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 81 |
| Revolution Count | 913 |
| Power/kg | 2.83 |
| Drag Factor | 105 |
January 07, 2023 14:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:00.9 | 6,000m | 1:50.1 | 262 | 1201 | 81 | 98 | |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 81 | 91 | |
| r: 2:00 | 59m | ||||||
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 81 | 96 | |
| r: 2:00 | 62m | ||||||
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 81 | 108 | |
| r: 2:00 | 57m | ||||||
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.