Andrew Barham v26c/4:51r...5 row
1,670m
Meters
5:59.4
Time
1:47.6
Pace
130
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 1,761m |
| Overall Time | 28:59.4 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 139 |
February 09, 2023 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,670m | 1:47.6 | 281 | 1266 | 24 | |
| 1:14.8 | 342m | 1:49.3 | 268 | 1221 | 25 | |
| r: 4:51 | 15m | |||||
| 1:11.7 | 334m | 1:47.3 | 283 | 1274 | 25 | |
| r: 4:59 | 18m | |||||
| 1:11.2 | 332m | 1:47.2 | 284 | 1276 | 24 | |
| r: 4:45 | 22m | |||||
| 1:13.5 | 338m | 1:48.7 | 272 | 1237 | 25 | |
| r: 4:40 | 15m | |||||
| 1:08.2 | 323m | 1:45.5 | 297 | 1323 | 26 | |
| r: 3:45 | 21m | |||||
| r91m |
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Workout Graph
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