Andrew Barham v18c/2:11r...8 row
1,898m
Meters
6:54.8
Time
1:49.2
Pace
144
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 18:48.0 |
| Overall Distance | 2,046m |
| Overall Time | 25:42.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 136 |
March 25, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,898m | 1:49.2 | 268 | 1223 | 28 | |
| 0:51.4 | 236m | 1:48.8 | 271 | 1232 | 28 | |
| r: 2:11 | 19m | |||||
| 0:53.9 | 243m | 1:50.9 | 257 | 1183 | 28 | |
| r: 2:02 | 17m | |||||
| 0:51.6 | 237m | 1:48.8 | 271 | 1233 | 28 | |
| r: 2:09 | 17m | |||||
| 0:52.6 | 239m | 1:50.0 | 263 | 1203 | 29 | |
| r: 2:01 | 21m | |||||
| 0:51.5 | 236m | 1:49.1 | 269 | 1227 | 28 | |
| r: 2:11 | 20m | |||||
| 0:50.7 | 234m | 1:48.3 | 275 | 1247 | 30 | |
| r: 2:02 | 18m | |||||
| 0:51.2 | 236m | 1:48.4 | 274 | 1243 | 29 | |
| r: 2:11 | 16m | |||||
| 0:52.0 | 238m | 1:49.2 | 268 | 1223 | 29 | |
| r: 4:01 | 20m | |||||
| r148m |
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Workout Graph
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