Andrew Barham v2:00/2:41r...8 BikeErg
6,660m
Meters
16:00.0
Time
2:24.1
Pace
185
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 19:14.0 |
| Overall Distance | 6,951m |
| Overall Time | 35:14.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 62 |
| Revolution Count | 1033 |
| Power/kg | 1.26 |
| Drag Factor | 102 |
March 26, 2023 08:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,660m | 2:24.1 | 117 | 702 | 62 | |
| 2:00.0 | 855m | 2:20.3 | 127 | 735 | 64 | |
| r: 2:41 | 35m | |||||
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 63 | |
| r: 2:37 | 31m | |||||
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 63 | |
| r: 2:35 | 31m | |||||
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 63 | |
| r: 2:36 | 39m | |||||
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 61 | |
| r: 2:48 | 37m | |||||
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 61 | |
| r: 2:49 | 44m | |||||
| 2:00.0 | 809m | 2:28.3 | 107 | 669 | 60 | |
| r: 2:33 | 38m | |||||
| 2:00.0 | 827m | 2:25.1 | 115 | 694 | 62 | |
| r: 0:35 | 36m | |||||
| r291m |
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Workout Graph
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