Andrew Barham v250m/2:08r...2 row
500m
Meters
1:45.8
Time
1:45.8
Pace
38
Calories
153
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 12:08.0 |
| Overall Distance | 532m |
| Overall Time | 13:53.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 131 |
June 07, 2023 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 26 | 153 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 26 | 151 | |
| r: 2:08 | 17m | ||||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 27 | 155 | |
| r: 10:00 | 15m | ||||||
| r32m |
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Workout Graph
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