Andrew Barham 10c row
156m
Meters
10:32.9
Time
33:48.5
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 62 |
July 29, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.9 | 156m | 33:48.5 | 300 | 20 | |
| 0:37.6 | 151m | 2:04.5 | 181 | 924 | 22 |
| 0:02.1 | 5m | 3:30.0 | 38 | 430 | 0 |
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