Andrew Barham 20:00 BikeErg
9,109m
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 67 |
| Revolution Count | 1356 |
| Power/kg | 1.65 |
| Drag Factor | 103 |
August 13, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,109m | 2:11.7 | 153 | 826 | 67 | 145 |
| 4:00.0 | 1,828m | 2:11.2 | 155 | 832 | 68 | 144 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 68 | 143 |
| 12:00.0 | 1,824m | 2:11.5 | 154 | 828 | 68 | 146 |
| 16:00.0 | 1,831m | 2:11.0 | 155 | 834 | 68 | 145 |
| 20:00.0 | 1,803m | 2:13.1 | 148 | 810 | 67 | 148 |
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Workout Graph
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