Andrew Barham 10000m BikeErg
10,000
Meters
18:53.2
Time
1:53.3
Pace
351
Calories
169
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 78 |
| Revolution Count | 1480 |
| Drag Factor | 104 |
August 20, 2023 07:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:53.2 | 10,000 | 1:53.3 | 241 | 1115 | 351 | 78 | 169 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 35 | 78 | 152 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 78 | 160 |
| 1:54.2 | 3,000 | 1:54.2 | 235 | 1103 | 35 | 78 | 165 |
| 1:53.5 | 4,000 | 1:53.5 | 239 | 1110 | 35 | 78 | 167 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1113 | 35 | 78 | 170 |
| 1:53.6 | 6,000 | 1:53.6 | 239 | 1109 | 35 | 78 | 172 |
| 1:53.1 | 7,000 | 1:53.1 | 242 | 1114 | 35 | 79 | 174 |
| 1:52.8 | 8,000 | 1:52.8 | 244 | 1117 | 35 | 79 | 176 |
| 1:53.4 | 9,000 | 1:53.4 | 240 | 1111 | 35 | 78 | 178 |
| 1:51.0 | 10,000 | 1:51.0 | 256 | 1167 | 36 | 80 | 180 |
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Workout Graph
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