Andrew Barham v18c/2:14r...8 row
1,880m
Meters
6:47.2
Time
1:48.2
Pace
144
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 20:26.0 |
| Overall Distance | 2,038m |
| Overall Time | 27:13.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 131 |
September 23, 2023 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.2 | 1,880m | 1:48.2 | 276 | 1248 | 26 | |
| 0:49.9 | 232m | 1:47.5 | 281 | 1268 | 26 | |
| r: 2:14 | 21m | |||||
| 0:52.3 | 239m | 1:49.4 | 267 | 1219 | 28 | |
| r: 2:02 | 19m | |||||
| 0:50.2 | 234m | 1:47.2 | 284 | 1276 | 27 | |
| r: 2:11 | 19m | |||||
| 0:50.4 | 234m | 1:47.6 | 280 | 1264 | 27 | |
| r: 2:01 | 23m | |||||
| 0:50.8 | 235m | 1:48.0 | 277 | 1253 | 26 | |
| r: 2:14 | 21m | |||||
| 0:52.9 | 240m | 1:50.2 | 261 | 1199 | 26 | |
| r: 2:00 | 19m | |||||
| 0:50.8 | 235m | 1:48.0 | 277 | 1253 | 26 | |
| r: 2:17 | 20m | |||||
| 0:49.9 | 232m | 1:47.5 | 281 | 1268 | 28 | |
| r: 5:27 | 16m | |||||
| r158m |
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Workout Graph
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