Andrew Barham v2:00/2:50r...8 BikeErg
6,646m
Meters
16:00.0
Time
2:24.4
Pace
181
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 20:52.0 |
| Overall Distance | 6,880m |
| Overall Time | 36:52.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 60 |
| Revolution Count | 1002 |
| Power/kg | 1.25 |
| Drag Factor | 108 |
October 29, 2023 09:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,646m | 2:24.4 | 116 | 699 | 60 | |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 63 | |
| r: 2:50 | 30m | |||||
| 2:00.0 | 840m | 2:22.8 | 120 | 713 | 61 | |
| r: 2:36 | 30m | |||||
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 61 | |
| r: 3:37 | 28m | |||||
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 61 | |
| r: 2:40 | 23m | |||||
| 2:00.0 | 824m | 2:25.6 | 113 | 690 | 60 | |
| r: 2:33 | 20m | |||||
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 60 | |
| r: 3:18 | 29m | |||||
| 2:00.0 | 813m | 2:27.6 | 109 | 674 | 59 | |
| r: 2:39 | 30m | |||||
| 2:00.0 | 817m | 2:26.8 | 110 | 680 | 60 | |
| r: 0:39 | 44m | |||||
| r234m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:00/:UNDr