Andrew Barham v2:00/4:01r...2 row
826m
Meters
4:00.0
Time
2:25.2
Pace
47
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 854m |
| Overall Time | 10:35.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 131 |
October 31, 2023 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 19 | |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | |
| r: 4:01 | 15m | |||||
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | |
| r: 2:34 | 13m | |||||
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:00/:UNDr