Andrew Barham v500m/4:06r...3 row

1,500m

Meters

5:18.6

Time

1:46.2

Pace

114

Calories

174

Heart Rate

Rest Distance60m
Rest Time10:16.0
Overall Distance1,560m
Overall Time15:34.6
Average Watts292
Calories Per Hour1305
Stroke Rate27
Stroke Count147
Drag Factor135

November 28, 2023 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:18.6 1,500m 1:46.2 292 1305 27 174
1:43.8 500m 1:43.8 313 1377 29 171
r: 4:06 21m
1:45.4 500m 1:45.4 299 1328 27 176
r: 4:08 17m
1:49.5 500m 1:49.5 267 1217 26 175
r: 2:02 22m
r60m

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