Sign Up

Andrew Barham 10000m row

10,000m

Meters

44:43.9

Time

2:14.1

Pace

582

Calories

146

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count930
Drag Factor139

December 20, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.9 10,000m 2:14.1 145 798 20 146
2:11.3 500m 2:11.3 155 832 22 139
2:14.5 1,000m 2:14.5 144 795 20 137
2:16.0 1,500m 2:16.0 139 778 20 140
2:15.7 2,000m 2:15.7 140 782 20 138
2:15.3 2,500m 2:15.3 141 786 21 140
2:15.1 3,000m 2:15.1 142 788 21 144
2:14.5 3,500m 2:14.5 144 795 21 146
2:15.4 4,000m 2:15.4 141 785 21 143
2:15.2 4,500m 2:15.2 142 787 20 145
2:13.8 5,000m 2:13.8 146 802 20 148
2:13.9 5,500m 2:13.9 146 801 21 150
2:13.2 6,000m 2:13.2 148 809 21 149
2:12.9 6,500m 2:12.9 149 813 21 148
2:13.9 7,000m 2:13.9 146 801 21 152
2:13.4 7,500m 2:13.4 147 807 21 154
2:13.5 8,000m 2:13.5 147 806 21 154
2:13.2 8,500m 2:13.2 148 809 21 154
2:13.2 9,000m 2:13.2 148 809 22 155
2:14.6 9,500m 2:14.6 144 793 21 151
2:15.4 10,000m 2:15.4 141 785 22 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.