Andrew Barham 10000m row
10,000m
Meters
44:26.8
Time
2:13.3
Pace
596
Calories
152
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 21 |
Stroke Count | 950 |
Drag Factor | 129 |
July 27, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:26.8 | 10,000m | 2:13.3 | 148 | 808 | 21 | 152 |
8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 21 | 146 |
8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 21 | 148 |
8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 22 | 153 |
8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 22 | 156 |
8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 22 | 159 |
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Workout Graph
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