Andrew Barham 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 127 |
July 31, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 131 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 21 | 128 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 20 | 130 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 21 | 134 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 20 | 132 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 20 | 133 |
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Workout Graph
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