Andrew Barham v1:30/1:30r...1 row
403m
Meters
1:30.0
Time
1:51.6
Pace
29
Calories
149
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 423m |
| Overall Time | 3:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 132 |
August 17, 2024 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 26 | 149 | |
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 26 | 149 | |
| r: 1:30 | 20m | ||||||
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.