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Andrew Barham v0:40/2:17r...22 row

4,438m

Meters

14:40.0

Time

1:39.1

Pace

366

Calories

151

Heart Rate

Rest Distance456m
Rest Time46:04.0
Overall Distance4,894m
Overall Time1:00:44.0
Average Watts359
Calories Per Hour1536
Stroke Rate33
Stroke Count502
Drag Factor131

September 07, 2024 09:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:40.0 4,438m 1:39.1 359 1536 33 151
0:40.0 196m 1:42.0 329 1433 33 134
r: 2:17 45m
0:40.0 201m 1:39.5 355 1522 32 144
r: 2:11 32m
0:40.0 201m 1:39.5 355 1522 32 145
r: 2:32 20m
0:40.0 202m 1:39.0 361 1541 32 150
r: 2:43 21m
0:40.0 199m 1:40.5 345 1486 33 148
r: 2:06 20m
0:40.0 201m 1:39.5 355 1522 33 150
r: 2:15 19m
0:40.0 198m 1:41.0 340 1468 33 149
r: 2:04 18m
0:40.0 201m 1:39.5 355 1522 33 151
r: 2:04 18m
0:40.0 199m 1:40.5 345 1486 33 151
r: 2:08 22m
0:40.0 202m 1:39.0 361 1541 33 153
r: 2:04 20m
0:40.0 202m 1:39.0 361 1541 33 155
r: 2:05 23m
0:40.0 204m 1:38.0 371 1578 33 157
r: 2:05 22m
0:40.0 204m 1:38.0 371 1578 35 156
r: 2:05 17m
0:40.0 203m 1:38.5 366 1559 35 155
r: 2:10 23m
0:40.0 203m 1:38.5 366 1559 35 155
r: 2:14 19m
0:40.0 201m 1:39.5 355 1522 35 154
r: 2:04 21m
0:40.0 203m 1:38.5 366 1559 35 156
r: 2:10 17m
0:40.0 203m 1:38.5 366 1559 35 155
r: 2:03 15m
0:40.0 202m 1:39.0 361 1541 35 154
r: 2:05 14m
0:40.0 202m 1:39.0 361 1541 35 156
r: 2:04 17m
0:40.0 203m 1:38.5 366 1559 35 155
r: 2:03 17m
0:40.0 209m 1:35.6 399 1674 35 158
r: 0:32 16m
r456m

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Workout Graph

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