Andrew Barham 5:00 row
993m
Meters
5:00.0
Time
2:31.0
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 133 |
October 29, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 18 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 18 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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