Andrew Barham 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 133 |
October 30, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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