Joseph Merron 2000m row
2,000
Meters
6:55.6
Time
1:43.9
Pace
157
Calories
172
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 128 |
March 28, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.6 | 2,000 | 1:43.9 | 312 | 1373 | 157 | 30 | 172 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 39 | 30 | 163 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 39 | 29 | 171 |
| 1:44.0 | 1,500 | 1:44.0 | 311 | 1370 | 39 | 30 | 177 |
| 1:42.0 | 2,000 | 1:42.0 | 330 | 1435 | 40 | 32 | 180 |
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Workout Graph
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Think I left it too late to increase speed, still had a bit left in me at the end