Richard Roberts 5000m row
5,000m
Meters
25:54.3
Time
2:35.4
Pace
266
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 128 |
May 28, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.3 | 5,000m | 2:35.4 | 93 | 620 | 18 | 127 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 19 | 114 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 18 | 122 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 17 | 124 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 17 | 129 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 23 | 147 |
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Workout Graph
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