Richard Roberts 10000m row
10,000m
Meters
58:25.0
Time
2:55.2
Pace
508
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 1102 |
| Drag Factor | 117 |
June 01, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.0 | 10,000m | 2:55.2 | 65 | 523 | 19 | 120 |
| 11:23.0 | 2,000m | 2:50.7 | 70 | 541 | 19 | 115 |
| 11:30.4 | 4,000m | 2:52.6 | 68 | 534 | 18 | 118 |
| 11:49.4 | 6,000m | 2:57.3 | 63 | 515 | 18 | 117 |
| 12:02.1 | 8,000m | 3:00.5 | 59 | 504 | 19 | 119 |
| 11:40.1 | 10,000m | 2:55.0 | 65 | 524 | 21 | 131 |
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Workout Graph
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