Richard Roberts 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 118 |
June 02, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | 123 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 20 | 110 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | 114 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 120 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 130 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 142 |
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Workout Graph
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