Richard Roberts 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 118 |
June 02, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 642 | 107 | 19 | 123 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 20 | 110 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 19 | 114 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 | 120 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 19 | 130 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 | 142 |
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Workout Graph
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