Richard Roberts 1609m row
1,609m
Meters
6:57.5
Time
2:09.7
Pace
97
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 115 |
June 03, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.5 | 1,609m | 2:09.7 | 160 | 851 | 30 | 143 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 34 | 132 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 30 | 142 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 28 | 150 |
| 0:27.7 | 1,609m | 2:07.0 | 171 | 887 | 28 | 150 |
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Workout Graph
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