Richard Roberts 6000m row
6,000m
Meters
35:47.8
Time
2:58.9
Pace
300
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 112 |
June 09, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.8 | 6,000m | 2:58.9 | 61 | 510 | 18 | 110 |
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 20 | 104 |
| 3:02.0 | 1,000m | 3:02.0 | 58 | 499 | 18 | 107 |
| 3:01.2 | 1,500m | 3:01.2 | 59 | 502 | 18 | 108 |
| 3:01.2 | 2,000m | 3:01.2 | 59 | 502 | 19 | 109 |
| 3:02.7 | 2,500m | 3:02.7 | 57 | 497 | 18 | 111 |
| 3:02.7 | 3,000m | 3:02.7 | 57 | 497 | 18 | 110 |
| 2:59.3 | 3,500m | 2:59.3 | 61 | 508 | 18 | 112 |
| 2:58.5 | 4,000m | 2:58.5 | 62 | 511 | 18 | 113 |
| 2:59.0 | 4,500m | 2:59.0 | 61 | 510 | 18 | 113 |
| 2:59.1 | 5,000m | 2:59.1 | 61 | 509 | 18 | 112 |
| 2:55.1 | 5,500m | 2:55.1 | 65 | 524 | 16 | 113 |
| 2:52.5 | 6,000m | 2:52.5 | 68 | 534 | 17 | 113 |
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Workout Graph
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