Richard Roberts 10000m row
10,000m
Meters
1:00:30.8
Time
3:01.5
Pace
506
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 88 |
June 11, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.8 | 10,000m | 3:01.5 | 58 | 501 | 20 | 115 |
| 12:50.2 | 2,000m | 3:12.5 | 49 | 468 | 20 | 107 |
| 12:22.6 | 4,000m | 3:05.6 | 55 | 488 | 19 | 113 |
| 12:08.5 | 6,000m | 3:02.1 | 58 | 499 | 20 | 111 |
| 12:07.8 | 8,000m | 3:01.9 | 58 | 499 | 21 | 111 |
| 11:01.6 | 10,000m | 2:45.4 | 77 | 566 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.