Richard Roberts 10000m row
10,000m
Meters
55:25.9
Time
2:46.2
Pace
517
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1131 |
| Drag Factor | 90 |
June 15, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.9 | 10,000m | 2:46.2 | 76 | 561 | 20 | 119 |
| 10:57.5 | 2,000m | 2:44.3 | 79 | 571 | 18 | 108 |
| 11:07.3 | 4,000m | 2:46.8 | 75 | 559 | 19 | 112 |
| 11:20.7 | 6,000m | 2:50.1 | 71 | 544 | 19 | 115 |
| 11:19.4 | 8,000m | 2:49.8 | 71 | 545 | 20 | 120 |
| 10:40.9 | 10,000m | 2:40.2 | 85 | 592 | 26 | 141 |
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Workout Graph
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