Richard Roberts v500m/0:20r...1 row
500m
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
129
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 518m |
| Overall Time | 2:17.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 88 |
June 16, 2020 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 35 | 129 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 35 | 129 | |
| r: 0:20 | 18m | ||||||
| r18m |
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Workout Graph
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