Richard Roberts 1x500m/1:00r row
500m
Meters
2:04.6
Time
2:04.6
Pace
31
Calories
144
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 3:04.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 89 |
June 16, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 27 | 144 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 27 | 144 |
| r16m |
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Workout Graph
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