Richard Roberts 1900m row
1,900m
Meters
8:14.6
Time
2:10.1
Pace
109
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 91 |
June 19, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 1,900m | 2:10.1 | 159 | 846 | 22 | 137 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 35 | 101 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 118 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 28 | 124 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 | 122 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 132 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 25 | 133 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 23 | 135 |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 22 | 136 |
| 0:26.7 | 900m | 2:13.5 | 147 | 806 | 22 | 142 |
| 0:26.2 | 1,000m | 2:11.0 | 156 | 835 | 23 | 141 |
| 0:26.2 | 1,100m | 2:11.0 | 156 | 835 | 21 | 142 |
| 0:26.1 | 1,200m | 2:10.5 | 157 | 841 | 21 | 143 |
| 0:26.1 | 1,300m | 2:10.5 | 157 | 841 | 21 | 145 |
| 0:26.4 | 1,400m | 2:12.0 | 152 | 823 | 18 | 146 |
| 0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 18 | 148 |
| 0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 18 | 148 |
| 0:26.2 | 1,700m | 2:11.0 | 156 | 835 | 18 | 149 |
| 0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 16 | 151 |
| 0:25.5 | 1,900m | 2:07.5 | 169 | 881 | 19 | 151 |
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Workout Graph
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