Richard Roberts 10000m row
10,000m
Meters
58:43.5
Time
2:56.1
Pace
508
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 1026 |
| Drag Factor | 90 |
June 26, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:43.5 | 10,000m | 2:56.1 | 64 | 520 | 17 | 108 |
| 12:05.4 | 2,000m | 3:01.3 | 59 | 501 | 21 | 107 |
| 11:38.4 | 4,000m | 2:54.6 | 66 | 526 | 18 | 108 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 17 | 109 |
| 11:45.2 | 8,000m | 2:56.3 | 64 | 519 | 16 | 108 |
| 11:35.5 | 10,000m | 2:53.8 | 67 | 529 | 15 | 110 |
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Workout Graph
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