Richard Roberts 2:39 row
500m
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
December 27, 2017 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 25 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 21 |
| 1:11.0 | 100m | 2:32.0 | 100 | 643 | 26 |
| 1:40.6 | 100m | 2:28.0 | 108 | 671 | 28 |
| 2:10.3 | 100m | 2:28.5 | 107 | 667 | 26 |
| 2:39.7 | 100m | 2:27.0 | 110 | 679 | 29 |