Richard Roberts 1:03:45 row
1,005m
Meters
1:03:45.4
Time
31:43.1
Pace
50
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
March 27, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.4 | 1,005m | 31:43.1 | 300 | 26 | |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 28 |
| 1:08.8 | 100m | 2:44.5 | 79 | 570 | 31 |
| 1:43.1 | 100m | 2:51.5 | 69 | 538 | 28 |
| 2:20.1 | 100m | 3:05.0 | 55 | 490 | 29 |
| 2:57.3 | 100m | 3:06.0 | 54 | 487 | 27 |
| 3:36.2 | 100m | 3:14.5 | 48 | 463 | 26 |
| 4:16.7 | 100m | 3:22.5 | 42 | 445 | 25 |
| 4:55.2 | 100m | 3:12.5 | 49 | 468 | 25 |
| 5:32.9 | 100m | 3:08.5 | 52 | 479 | 25 |
| 6:07.4 | 100m | 2:52.5 | 68 | 534 | 26 |
| 6:10.5 | 5m | 5:10.0 | 12 | 340 |